Stay Healthy, Not Just Treated
Monthly wellness boxes tailored to your health goals — with home lab tests, doctor-reviewed supplements, and expert guidance included.
Find my wellness plan →Diabetes Prevention Box
Stay ahead of diabetes risk
Recommended for: 30-60 years
Proactive glucose management with blood sugar support supplements, diabetes screening, and metabolic health coaching
Supplements (4)
Diagnostic tests (4)
Lifestyle guidance
Essential Health Box
Your foundation for lifelong health
Recommended for: 18-35 years
Complete preventive care for everyday wellness with vital supplements, quarterly health checks, and personalized lifestyle guidance
Supplements (3)
Diagnostic tests (3)
Lifestyle guidance
Heart Health Box
Keep your heart strong and healthy
Recommended for: 35-55 years
Targeted cardiovascular support with heart-healthy supplements, cardiac markers testing, and expert dietary recommendations
Supplements (4)
Diagnostic tests (4)
Lifestyle guidance
Women's Wellness Box
Empower your wellness journey
Recommended for: 25-45 years
Comprehensive women's health support with hormone-balancing supplements, reproductive health tests, and cycle-specific guidance
Supplements (4)
Diagnostic tests (4)
Lifestyle guidance
Golden Years Preventive Box
Stay steady, strong, and checked-in
Recommended for: 55+ years
Age-friendly preventive support: bone and muscle care, B12 and vitamin D awareness, hydration in heat, and gentle activity prompts—aligned with what many Indian clinicians emphasise for adults 55+.
Supplements (4)
Diagnostic tests (4)
Lifestyle guidance
Calm & Sleep Box
Wind down, sleep deeper
Recommended for: 25-55 years
Recovery-focused preventive care for stress, screen fatigue, and irregular sleep—using evidence-informed supplements, basic labs when useful, and routines that fit Indian work and family schedules.
Supplements (3)
Diagnostic tests (3)
Lifestyle guidance
Metabolic Balance Box
Thali-smart habits for busy routines
Recommended for: 25-55 years
Supports metabolic and liver wellness alongside diet and movement—common focus areas when routines include desk work, refined carbs, and festive foods. Includes targeted supplements, labs, and practical Indian meal-timing tips.
Supplements (4)
Diagnostic tests (3)
Lifestyle guidance
Prevention Duo Bundle
Double the prevention, one monthly plan
Recommended for: 35–60 years (2 adults)
Designed for two adults (35–60) with elevated metabolic risk — combining Heart Health and Diabetes Prevention focus areas into one household plan. Ideal for couples or siblings with shared family history of heart disease or diabetes.
Supplements (6)
Diagnostic tests (4)
Lifestyle guidance
Family Essentials Bundle
One box, two adults, one family's health
Recommended for: 25–65 years (2 adults)
A paired preventive plan for two adults — combining foundational supplements, core lab tests, and wellness guidance for a younger adult and a senior family member. Covers the most common NCD prevention needs for Indian households in a single monthly delivery.
Supplements (5)
Diagnostic tests (4)
Lifestyle guidance
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